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Spinach Artichoke Hummus with Roasted Red Peppers


Spinach Artichoke Hummus with Roasted Red Peppers Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 3 cloves garlic, crushed
  • 1 tablespoon sesame seeds
  • 1/4 cup water
  • 1 (10 ounce) bag chopped fresh spinach
  • 2 (15 ounce) cans garbanzo beans, liquid reserved
  • 1 (12 ounce) jar marinated artichoke hearts, drained and chopped
  • 1 (7 ounce) jar roasted red peppers, drained and chopped
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 119
Total Fat 5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 332mg
Total Carbohydrate 15.9g
Dietary Fiber 3.9g
Sugars 0.6g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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