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Spinach-Stuffed Flounder with Mushrooms and Feta

Spinach-Stuffed Flounder with Mushrooms and Feta Recipe

  • 8 large fresh mushrooms, sliced
  • 8 ounces spinach, rinsed and chopped
  • 1 tablespoon crumbled feta cheese
  • 4 (4 ounce) fillets flounder
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 131
Total Fat 2.2g
Saturated Fat 0.7g
Cholesterol 56mg
Sodium 164mg
Total Carbohydrate 3.6g
Dietary Fiber 1.7g
Sugars 1.1g
Protein 24.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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