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Spicy beef stew with beans & peppers


Spicy beef stew with beans & peppers Recipe

Ingredients:
  • 3 tbsp vegetable oil
  • 1kg stewing beef , cut into chunks
  • 1 onion , sliced
  • 2 garlic cloves , sliced
  • 1 tbsp plain flour
  • 1 tbsp black treacle
  • 1 tsp cumin
  • 400g can chopped tomatoes
  • 600ml beef stock (from a cube is fine)
  • 2 red peppers , deseeded and sliced
  • 400g can cannellini beans , drained and rinsed
  • soured cream and coriander, to serve
Directions:
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Rank

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