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Spicy and Creamy Vegetable Soup

Spicy and Creamy Vegetable Soup Recipe

  • 1 tablespoon olive oil
  • 1/2 white onion, chopped
  • 1/2 cup diced carrot
  • 1/2 cup diced celery
  • 4 large cloves garlic, finely chopped
  • 2 bay leaves
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried dill weed
  • 6 cups water
  • 3 tablespoons chicken soup base
  • 1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
  • 1 cup peeled and cubed potatoes
  • 1/2 cup fresh green beans, trimmed and snapped (optional)
  • 1 tablespoon olive oil
  • 1 (8 ounce) package fresh mushrooms, sliced
  • 1/2 cup heavy whipping cream
  • 1/2 bunch kale, stemmed and chopped
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 120
Total Fat 7.8g
Saturated Fat 3.3g
Cholesterol 17mg
Sodium 837mg
Total Carbohydrate 10.9g
Dietary Fiber 2.2g
Sugars 1.8g
Protein 3.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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