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Spicy Vegetable Beef Soup

Spicy Vegetable Beef Soup Recipe

  • 1 pound rump roast
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 (14 ounce) can beef broth
  • 1 (14 ounce) can stewed tomatoes
  • 1 quart water
  • 1 (16 ounce) package frozen mixed vegetables, thawed
  • 4 mushrooms, sliced
  • 2 stalks celery, chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon ground cayenne pepper
  • 6 ounces rotelle pasta
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 291
Total Fat 12.6g
Saturated Fat 4g
Cholesterol 35mg
Sodium 337mg
Total Carbohydrate 28.6g
Dietary Fiber 4.1g
Sugars 3.4g
Protein 17.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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