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- 1 cup unsweetened coconut milk
- 1/2 cup chopped fresh ginger root
- 1/2 cup chopped red onion
- 1 teaspoon chili powder
- salt to taste
- 1 mango - peeled, seeded and cubed
- 1 pound fresh swordfish, cut into chunks
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 17g|
|Saturated Fat 12g|
|Total Carbohydrate 14.7g|
|Dietary Fiber 2.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|