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Spicy Stuffed Squid


Spicy Stuffed Squid Recipe

Ingredients:
  • 1 cup water
  • 1/2 cup uncooked white rice
  • 3 squid
  • 1/4 cup raisins
  • 1/4 cup pine nuts
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves crushed garlic
  • salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 onion, chopped
  • 4 cloves crushed garlic
  • 2 teaspoons crushed red pepper flakes
  • 2 teaspoons dried oregano
  • 3 teaspoons anchovy paste
  • 1/2 cup white wine
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 426
Total Fat 19.1g
Saturated Fat 2.7g
Cholesterol 2mg
Sodium 924mg
Total Carbohydrate 50.3g
Dietary Fiber 4.6g
Sugars 15.6g
Protein 11.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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