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Spicy Soup


Spicy Soup Recipe

Ingredients:
  • 1 teaspoon unsalted butter
  • 1/4 cup chopped celery
  • 2 cloves garlic, chopped
  • 1 tablespoon all-purpose flour
  • 3 1/2 cups chicken broth
  • 1 1/2 cups chopped broccoli
  • 1 1/2 cups cauliflower, chopped
  • 2 tablespoons peanut butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 green onions, chopped
  • 1/4 cup heavy cream
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 155
Total Fat 11.2g
Saturated Fat 4.9g
Cholesterol 27mg
Sodium 1058mg
Total Carbohydrate 9.9g
Dietary Fiber 2.7g
Sugars 3.4g
Protein 5.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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