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Spicy Sausage Broccoli Rabe Parmesan

Spicy Sausage Broccoli Rabe Parmesan Recipe

  • 8 ounces whole wheat rotini pasta
  • 3 bunches broccoli rabe, trimmed
  • 4 (4 ounce) links hot Italian sausage, cut into 1 inch pieces
  • 1 tablespoon sausage drippings
  • 2 garlic cloves, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • salt and ground black pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon olive oil, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 605
Total Fat 28.3g
Saturated Fat 10.5g
Cholesterol 73mg
Sodium 1186mg
Total Carbohydrate 55.5g
Dietary Fiber 10.1g
Sugars 4.6g
Protein 34.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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