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Spicy Roasted Pumpkin Seeds

Spicy Roasted Pumpkin Seeds Recipe

  • 3 cups pumpkin seeds
  • 1/2 cup butter, melted
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 tablespoon seasoned salt
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 512
Total Fat 47g
Saturated Fat 15.7g
Cholesterol 41mg
Sodium 968mg
Total Carbohydrate 13g
Dietary Fiber 2.8g
Sugars 0.8g
Protein 17.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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