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Spicy Pumpkin Soup


Spicy Pumpkin Soup Recipe

Ingredients:
  • 2 1/2 cups chicken broth
  • 1 (15 ounce) can pumpkin puree
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1 teaspoon Cajun seasoning
  • 1/2 cup heavy cream
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 156
Total Fat 11.7g
Saturated Fat 7g
Cholesterol 44mg
Sodium 987mg
Total Carbohydrate 11.9g
Dietary Fiber 3.4g
Sugars 4.8g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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