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Spicy Mexican Style Zucchini Casserole

Spicy Mexican Style Zucchini Casserole Recipe

  • 2 tablespoons olive oil
  • 3 pounds zucchini, cubed
  • 1 cup chopped onion
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper, or to taste
  • 1 cup cooked long-grain rice
  • 1 cup cooked pinto beans
  • 2 1/2 cups salsa
  • 1 1/2 cups shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 250
Total Fat 12.7g
Saturated Fat 6.1g
Cholesterol 27mg
Sodium 942mg
Total Carbohydrate 24.6g
Dietary Fiber 5.8g
Sugars 6.5g
Protein 12.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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