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Spicy Mango Sweet Potato Chicken

Spicy Mango Sweet Potato Chicken Recipe

  • 2 cups cubed peeled sweet potatoes
  • 2 tablespoons vegetable oil
  • 1 pound skinless, boneless chicken breast halves - cubed
  • 1 clove garlic, minced
  • 6 tablespoons tamari soy sauce
  • 3/4 cup water
  • 3 tablespoons honey
  • 3 tablespoons hot sauce, or to taste
  • 1 ripe mango, peeled and cubed
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon cornstarch
  • 1 tablespoon warm water
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 268
Total Fat 7.5g
Saturated Fat 1.4g
Cholesterol 47mg
Sodium 1499mg
Total Carbohydrate 30.2g
Dietary Fiber 2.6g
Sugars 19.2g
Protein 21.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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