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Spicy Italian Pork Cutlets


Spicy Italian Pork Cutlets Recipe

Ingredients:
  • 1/4 cup extra virgin olive oil, divided
  • 4 boneless pork chops, pounded to 1/4 inch thick
  • salt and pepper to taste
  • 4 cloves garlic, thinly sliced
  • 1 large tomato, diced
  • 1/3 cup chicken broth
  • 1/4 cup dry white wine
  • 3 tablespoons minced fresh parsley
  • 1/4 teaspoon red pepper flakes
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 260
Total Fat 18.7g
Saturated Fat 3.6g
Cholesterol 39mg
Sodium 204mg
Total Carbohydrate 3.5g
Dietary Fiber 0.8g
Sugars 1.5g
Protein 16.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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