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Spicy Indian Green Beans

Spicy Indian Green Beans Recipe

  • 2 tablespoons ghee or butter and oil
  • 1/2-inch piece fresh ginger, grated or minced
  • 2 fresh green or red chilies, seeded and minced
  • 2 cloves garlic, minced or crushed
  • 2 teaspoons coriander seeds
  • 1 teaspoon black mustard seeds
  • 1/2 teaspoon fenugreek seeds
  • 2 cups green beans, trimmed
  • 1/2 cup coconut milk or plain yogurt
  • 2 tablespoons fresh parsley or cilantro, chopped
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