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Spicy Grilled Swordfish

Spicy Grilled Swordfish Recipe

  • 2 tablespoons olive oil
  • 1/4 cup lemon juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons finely chopped onion
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon chopped fresh cilantro
  • 1 pinch cayenne pepper, or to taste
  • 4 (8 ounce) swordfish steaks
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 340
Total Fat 15.8g
Saturated Fat 3.4g
Cholesterol 87mg
Sodium 383mg
Total Carbohydrate 2.5g
Dietary Fiber 0.2g
Sugars 0.4g
Protein 44.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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