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Spicy Eggplant and Tomato with Poached Eggs

Spicy Eggplant and Tomato with Poached Eggs Recipe

  • 1 large eggplant
  • Salt and pepper 
  • 2 tablespoons olive oil 
  • 1 clove garlic, peeled and finely chopped 
  • 1 onion, peeled and finely chopped 
  • ½ teaspoon smoked paprika 
  • 1 cup (250 g) chopped tomatoes
  • 1 teaspoon tahini 
  • 1 teaspoon brown sugar
  • A splash of white wine vinegar
  • 4 eggs
  • 1 tablespoon lemon juice 
  • A handful of chopped fresh parsley
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 394kcal (20%)
Total Fat 26g (39%)
Saturated Fat 5g (27%)
Cholesterol 423mg (141%)
Total Carbohydrate 29g
Dietary Fiber 11g
Sugars 14g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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