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Spicy Edam Shrimp Quiche

Spicy Edam Shrimp Quiche Recipe

  • 1 tablespoon butter
  • 1/2 cup diced onion
  • 1/2 cup diced mushrooms
  • 1/2 teaspoon chopped fresh parsley
  • 2 tablespoons red wine
  • 3 eggs
  • 1/2 cup fat free sour cream
  • 1/4 teaspoon red pepper flakes
  • 1 pinch salt
  • 1 cup shredded Edam cheese
  • 1 cup cooked salad shrimp
  • 1 (9 inch) unbaked pie shell
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 244
Total Fat 15.1g
Saturated Fat 5.9g
Cholesterol 126mg
Sodium 391mg
Total Carbohydrate 14g
Dietary Fiber 1.1g
Sugars 2.2g
Protein 12.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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