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Spicy Creamy Cajun Ham and Black Eyed Peas Salad

Spicy Creamy Cajun Ham and Black Eyed Peas Salad Recipe

  • 2 cups fresh corn kernels
  • 2 (15 ounce) cans black-eyed peas, rinsed and drained
  • 1 cup cubed fully cooked ham
  • 3 stalks celery, finely chopped
  • 2 tablespoons chopped red onion
  • 2/3 cup sour cream
  • 1 tablespoon ketchup
  • 1 tablespoon dried cilantro
  • 1 teaspoon Cajun seasoning
  • 2 dashes hot pepper sauce (such as Tabasco®), or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 163
Total Fat 6.6g
Saturated Fat 3.1g
Cholesterol 14mg
Sodium 517mg
Total Carbohydrate 19.1g
Dietary Fiber 3.9g
Sugars 1.6g
Protein 8.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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