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Spicy Corn Chowder

Spicy Corn Chowder Recipe

  • 1 (16 ounce) package Frozen white shoepeg corn
  • 2 ears fresh corn, kernels cut from cob
  • 1 cup dry white wine (such as Pinot Grigio)
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 red onion, diced
  • 2 cloves garlic, minced
  • 1 yellow bell pepper, diced
  • 1 red bell pepper, diced
  • 1/2 small jalapeno pepper, seeded and minced
  • 1 quart soy milk
  • 2 tablespoons chopped fresh oregano
  • 1/2 cup chipotle salsa
  • 3 tablespoons cornstarch
  • 1/3 cup cool water
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon grated orange zest
  • garlic powder, or to taste
  • salt and cracked black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 305
Total Fat 6.2g
Saturated Fat 0.7g
Cholesterol 0mg
Sodium 485mg
Total Carbohydrate 47.1g
Dietary Fiber 5.2g
Sugars 19.5g
Protein 9.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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