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Spicy Brussels Sprouts

Spicy Brussels Sprouts Recipe

  • 1 pound Brussels sprouts
  • 2 cloves garlic, thinly sliced
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon crushed red pepper flakes
  • 2 green onions, chopped
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 64
Total Fat 0.4g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 314mg
Total Carbohydrate 13.4g
Dietary Fiber 4.7g
Sugars 2.8g
Protein 4.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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