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Spicy Black Bean Salad

Spicy Black Bean Salad Recipe

  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 (15.25 ounce) can whole kernel corn, drained
  • 1 red onion, diced
  • 3/4 cup salsa, or as desired
  • 1/2 cup olive oil
  • 1/2 cup chopped fresh cilantro
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 221
Total Fat 11.6g
Saturated Fat 1.6g
Cholesterol 0mg
Sodium 805mg
Total Carbohydrate 25.3g
Dietary Fiber 7.3g
Sugars 2.5g
Protein 6.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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