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Spicy Banana Curry


Spicy Banana Curry Recipe

Ingredients:
  • 1/3 cup sunflower seed oil
  • 2 onions, diced
  • 1/2 cup curry powder
  • 1 1/2 tablespoons ground cumin
  • 4 teaspoons ground turmeric
  • 1 1/4 teaspoons salt
  • 1 teaspoon white sugar
  • 1 tablespoon ground ginger
  • 1 teaspoon chili powder
  • 1 1/4 teaspoons ground cinnamon
  • 1 1/2 teaspoons ground black pepper
  • 4 teaspoons curry paste
  • 8 cloves garlic, pressed
  • 1 (10 ounce) can tomato sauce
  • 2/3 cup plain yogurt
  • 2 bananas, diced
  • 3 tomatoes, chopped
  • 1/4 cup flaked coconut
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 417
Total Fat 25.8g
Saturated Fat 6.1g
Cholesterol 2mg
Sodium 1247mg
Total Carbohydrate 46.1g
Dietary Fiber 11.5g
Sugars 20.1g
Protein 8.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

36.7959160313


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