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Spicy Baked Picnic Chicken

Spicy Baked Picnic Chicken Recipe

  • cooking spray
  • 1 cup buttermilk
  • 1 (1.25 ounce) package taco seasoning mix, divided
  • 1/8 teaspoon cayenne pepper
  • 1 cup bread crumbs
  • 1 cup grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon ground black pepper
  • 4 skinless, boneless chicken breast halves
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 408
Total Fat 10.7g
Saturated Fat 4.9g
Cholesterol 87mg
Sodium 1564mg
Total Carbohydrate 35.5g
Dietary Fiber 1.5g
Sugars 6.4g
Protein 38.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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