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Spicy Apricot Chicken Stir-Fry


Spicy Apricot Chicken Stir-Fry Recipe

Ingredients:
  • 1 (15 ounce) can apricot halves, drained and chopped, juice reserved
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons vegetable oil
  • 1 tablespoon minced fresh ginger root
  • 1 pound skinless, boneless chicken breast meat - cut into strips
  • 1 (16 ounce) package frozen stir-fry vegetables, thawed
  • 1 (8 ounce) can pineapple chunks, drained
  • 3 green onion, sliced
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 220
Total Fat 6.6g
Saturated Fat 1.3g
Cholesterol 43mg
Sodium 529mg
Total Carbohydrate 23.2g
Dietary Fiber 3.3g
Sugars 14.9g
Protein 18.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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