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Spiced Maple Pumpkin Seeds


Spiced Maple Pumpkin Seeds Recipe

Ingredients:
  • 1/4 cup butter
  • 2 cups raw whole pumpkin seeds, washed and dried
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons maple syrup
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 136
Total Fat 8.9g
Saturated Fat 4.3g
Cholesterol 15mg
Sodium 44mg
Total Carbohydrate 12.2g
Dietary Fiber 0.8g
Sugars 3g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

43.4455855302


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