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Spiced Cauliflower Soup

Spiced Cauliflower Soup Recipe

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1 1/2 cups chicken broth
  • 3/4 cup heavy cream
  • 1/3 cup sour cream
  • ground nutmeg, for garnish
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 196
Total Fat 18.4g
Saturated Fat 9.2g
Cholesterol 46mg
Sodium 435mg
Total Carbohydrate 6.8g
Dietary Fiber 2.5g
Sugars 2.4g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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