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Special Irish Beef Stew

Special Irish Beef Stew Recipe

  • 2 teaspoons vegetable oil
  • 1 pound lean beef stew meat
  • 2 tablespoons all-purpose flour
  • 1 small onion, chopped
  • 2 cups sliced fresh mushrooms
  • 6 cloves garlic, minced
  • 1 (6 ounce) can tomato paste
  • 2 cups beef broth
  • 1 (12 fluid ounce) can or bottle Irish stout beer
  • 4 cups sliced carrot
  • 2 large potatoes, peeled and diced
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 1/4 cup chopped fresh parsley
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 460
Total Fat 18.6g
Saturated Fat 6.9g
Cholesterol 66mg
Sodium 608mg
Total Carbohydrate 44g
Dietary Fiber 7.1g
Sugars 9.7g
Protein 27g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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