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Spanish Garlic Soup

Spanish Garlic Soup Recipe

  • 2 tablespoons olive oil
  • 1 head garlic, peeled and lightly crushed
  • 6 cups chicken stock
  • 2 carrots, cut into matchsticks
  • 1 red bell pepper, thinly sliced
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 118
Total Fat 7.9g
Saturated Fat 1.3g
Cholesterol 1mg
Sodium 1150mg
Total Carbohydrate 10.9g
Dietary Fiber 1.9g
Sugars 3.6g
Protein 2.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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