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Spanish-Style Swiss Chard with Raisins and Pine Nuts

Spanish-Style Swiss Chard with Raisins and Pine Nuts Recipe

  • 2 pounds Swiss chard, stemmed and chopped
  • 2 tablespoons extra virgin olive oil
  • 4 ounces raisins
  • 2 ounces pine nuts
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 179
Total Fat 9.7g
Saturated Fat 1.4g
Cholesterol 0mg
Sodium 389mg
Total Carbohydrate 21.8g
Dietary Fiber 3.5g
Sugars 13g
Protein 5.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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