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Spanish-Style Quinoa


Spanish-Style Quinoa Recipe

Ingredients:
  • 2 tablespoons vegetable oil
  • 1 cup uncooked quinoa
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 small green bell pepper, chopped
  • 1 (8 ounce) can tomato sauce
  • 2 1/2 cups water
  • 1 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 126
Total Fat 4.9g
Saturated Fat 0.7g
Cholesterol 0mg
Sodium 154mg
Total Carbohydrate 17.5g
Dietary Fiber 2.4g
Sugars 2g
Protein 3.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

95.8700253637


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