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Spanakopita II

Spanakopita II Recipe

  • 1/2 cup vegetable oil
  • 2 large onions, chopped
  • 2 (10 ounce) packages frozen chopped spinach - thawed, drained and squeezed dry
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons all-purpose flour
  • 2 (4 ounce) packages feta cheese, crumbled
  • 4 eggs, lightly beaten
  • salt and pepper to taste
  • 1 1/2 (16 ounce) packages phyllo dough
  • 3/4 pound butter, melted
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Nutritional information
Nutrition Facts
Serving Size 1/27 of a recipe
Amount Per Serving
Calories 246
Total Fat 18.4g
Saturated Fat 9g
Cholesterol 66mg
Sodium 313mg
Total Carbohydrate 15.9g
Dietary Fiber 1.3g
Sugars 1.1g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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