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Spaghetti Squash with Zucchini, Garlic, and Tomato Sauce


Spaghetti Squash with Zucchini, Garlic, and Tomato Sauce Recipe

Ingredients:
  • 1 spaghetti squash (about 3 pounds)
  • ¼ cup olive oil
  • 1 medium yellow onion (about 8 ounces), cut into ½-inch dice
  • 2 cloves garlic, minced
  • 1 can (28 ounces) diced tomatoes in juice, drained (see Cook’s Note)
  • 2 small zucchini (about 8 ounces total), trimmed and cut into ¼-inchdice
  • 1/3 cup minced fresh parsley
  • Salt and freshly ground pepper
  • 2 tablespoons unsalted butter
  • ½ cup grated Parmesan cheese, preferably Parmigiano-Reggiano
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 237kcal (12%)
Total Fat 17g (26%)
Saturated Fat 5g (27%)
Cholesterol 18mg (6%)
Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 3g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.7866712968


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