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Spaghetti Squash Saute


Spaghetti Squash Saute Recipe

Ingredients:
  • cooking spray
  • 1 spaghetti squash, halved and seeded
  • 1/4 cup butter or margarine
  • 1 small onion, chopped
  • 2 cloves garlic, finely chopped
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 165
Total Fat 12.5g
Saturated Fat 7.5g
Cholesterol 31mg
Sodium 210mg
Total Carbohydrate 14.2g
Dietary Fiber 0.3g
Sugars 0.8g
Protein 1.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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