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Spaghetti Squash Primavera

Spaghetti Squash Primavera Recipe

  • 1 spaghetti squash
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, chopped
  • 1 large clove garlic, minced
  • 1 large zucchini, cut into bite-size pieces
  • 1 green bell pepper, chopped
  • 1 tablespoon dried Italian herb seasoning
  • fresh ground black pepper, to taste
  • 1 1/2 cups chopped tomato
  • 3/4 cup crumbled feta cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 158
Total Fat 9.5g
Saturated Fat 3.6g
Cholesterol 17mg
Sodium 238mg
Total Carbohydrate 15.9g
Dietary Fiber 2.2g
Sugars 4.2g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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