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Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns Recipe

  • cooking spray
  • 1 spaghetti squash, halved and seeded
  • 1/3 cup all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter
  • salt and ground black pepper to taste
  • 1/2 cup sour cream, divided (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 199
Total Fat 14.4g
Saturated Fat 8.7g
Cholesterol 35mg
Sodium 251mg
Total Carbohydrate 14.5g
Dietary Fiber 0.2g
Sugars 0.1g
Protein 4.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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