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Spag Bol

Spag Bol Recipe

  • 2 tablespoons olive oil
  • 3 large onions, sliced
  • 3 cloves garlic, chopped
  • 1 red bell pepper, chopped
  • 2 pounds lean ground beef
  • 1 cup beef broth
  • 2 (14 ounce) cans peeled and diced tomatoes with juice
  • 1 cup red wine
  • 1 (6 ounce) can tomato paste
  • 1 stalk celery, chopped
  • 2 bay leaves
  • 1 tablespoon Italian seasoning
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 424
Total Fat 27.2g
Saturated Fat 10g
Cholesterol 85mg
Sodium 386mg
Total Carbohydrate 14.8g
Dietary Fiber 3.3g
Sugars 9.2g
Protein 23.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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