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Southwestern Black Bean Stew


Southwestern Black Bean Stew Recipe

Ingredients:
  • 1 pound ground beef
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can black beans, undrained
  • 1 (6 ounce) can tomato paste
  • 1 1/2 cups water
  • 1/2 cup sour cream
  • 2 (8 ounce) packages shredded Cheddar cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 635
Total Fat 38.9g
Saturated Fat 21.9g
Cholesterol 133mg
Sodium 1596mg
Total Carbohydrate 33.5g
Dietary Fiber 6.3g
Sugars 7g
Protein 38.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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