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Southwest Chicken

Southwest Chicken Recipe

  • 1 tablespoon vegetable oil
  • 4 skinless, boneless chicken breast halves
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (8.75 ounce) can whole kernel corn, drained
  • 1 pinch ground cumin
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 310
Total Fat 6.4g
Saturated Fat 1g
Cholesterol 68mg
Sodium 863mg
Total Carbohydrate 27.9g
Dietary Fiber 7.5g
Sugars 1.9g
Protein 35g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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