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Southwest Black Bean Chicken Soup


Southwest Black Bean Chicken Soup Recipe

Ingredients:
  • 1 pound cooked dark meat chicken
  • 3 (15.5 ounce) cans black beans, drained and rinsed
  • 2 (14 ounce) cans chicken broth
  • 2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)
  • 1 (15.25 ounce) can whole kernel corn
  • 1/2 large onion, chopped
  • 1/2 cup chopped jalapeno peppers
  • 2 cloves garlic, chopped
  • 2 1/2 teaspoons chili powder
  • 2 teaspoons red pepper flakes
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • salt and ground black pepper to taste
  • 1/2 cup sour cream, or to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 389
Total Fat 13.1g
Saturated Fat 4.5g
Cholesterol 55mg
Sodium 1789mg
Total Carbohydrate 43.7g
Dietary Fiber 14.1g
Sugars 2.9g
Protein 26.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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