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Southern Pork Tenderloin

Southern Pork Tenderloin Recipe

  • 2 cups panko bread crumbs
  • 1 tablespoon parsley flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
  • 1/4 cup olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 360
Total Fat 17.7g
Saturated Fat 3.2g
Cholesterol 49mg
Sodium 307mg
Total Carbohydrate 39g
Dietary Fiber 0.4g
Sugars 0.4g
Protein 23.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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