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Southern Fried Chicken Strips

Southern Fried Chicken Strips Recipe

  • 30 saltine crackers
  • 2 tablespoons dry potato flakes
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon ground black pepper
  • 1 egg
  • 1/2 cup all-purpose flour
  • 3 skinless, boneless chicken breast halves, cut into 1-inch strips
  • 1/4 cup vegetable oil, or as needed
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 284
Total Fat 7.3g
Saturated Fat 1.5g
Cholesterol 101mg
Sodium 532mg
Total Carbohydrate 29.7g
Dietary Fiber 1.3g
Sugars 0.3g
Protein 23.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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