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South Indian Chickpea Salad
- 1 (16 ounce) can garbanzo beans (chickpeas), rinsed and drained
- 1 mango - peeled and diced
- 1 cup chopped hearts of romaine (optional)
- 1/2 cup diced cucumber
- 1/2 cup diced carrot
- 1/4 cup diced celery (optional)
- 2 tablespoons fresh lemon juice
- salt to taste
- 1 cup chopped pineapple
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 1.6g|
|Saturated Fat 0.2g|
|Total Carbohydrate 47.7g|
|Dietary Fiber 7.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|