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South Beach and beef jerky

South Beach and beef jerky Recipe

  • 2 pounds of boneless beef top round, fat trimmed, partially frozen
  • 1 cup of Worcestershire sauce (I used Whole Foods brand because other brands have high-fructose corn syrup in the ingredients)
  • 1/2 cup of water
  • 4 garlic cloves minced
  • 4 teaspoons of chile powder
  • 2 teaspoons of chipotle powder
  • 2 teaspoons of black pepper
  • 1 teaspoon of salt
  • 1 teaspoon of cayenne
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