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Soused mackerel with crme frache & capers
- 300ml white wine vinegar
- 1 small carrot , thinly sliced
- 1 red onion , thinly sliced
- 6 allspice berries, slightly crushed
- 8 whole black peppercorns
- 4 cloves
- 1 tbsp sugar
- 4 mackerel fillets
- 2 slices rye bread
- 100g low-fat crme frache
- 2 tbsp capers
- 1 small red onion
- small bunch chives , snipped
Directions:View on BBC Good Food
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