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Soft Polenta with Spicy Tomato Sauce


Soft Polenta with Spicy Tomato Sauce Recipe

Ingredients:
  • 1 quart water
  • 1/2 cup stone ground cornmeal
  • 1/2 cup quinoa
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 2 cups minced onion
  • 1 large portobello mushroom, chopped
  • 3 cloves garlic, minced
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1/4 cup sherry
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 3 cups chopped green onions
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup shaved Parmesan cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 395
Total Fat 13.7g
Saturated Fat 3.9g
Cholesterol 13mg
Sodium 1090mg
Total Carbohydrate 56.8g
Dietary Fiber 8.7g
Sugars 13.3g
Protein 15.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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