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Soft-Shell Crabs with Garlic-Herb Vinaigrette

Soft-Shell Crabs with Garlic-Herb Vinaigrette Recipe

  • 1 ripe tomato
  • 3/4 cup Vinaigrette 
  • 1 clove garlic, peeled and minced
  • Small pinch cayenne
  • 4 soft-shell crabs
  • Superfine flour, such as Wondra
  • 2 teaspoons corn oil
  • 1½ teaspoons chopped fresh chervil
  • 1 teaspoon chopped fresh chives
  • 1 teaspoon chopped fresh tarragon
  • 1 teaspoon chopped fresh basil
  • Two 10-inch nonstick skillets
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 54kcal (3%)
Total Fat 3g (4%)
Saturated Fat 0g (1%)
Cholesterol 16mg (5%)
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 1g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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