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Smothered Chicken Breasts

Smothered Chicken Breasts Recipe

  • 1/2 cup all-purpose flour
  • 1/4 cup seasoned bread crumbs
  • 2 teaspoons garlic salt
  • 1 teaspoon freshly ground black pepper
  • 4 (6 ounce) skinless, boneless chicken breast halves, pounded thin
  • 8 bacon strips
  • 1 onion, sliced
  • 1/4 teaspoon lemon-pepper seasoning
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/8 teaspoon red pepper flakes, or more to taste
  • 1/4 cup packed brown sugar
  • 1/2 cup shredded Colby-Monterey Jack cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 664
Total Fat 35.7g
Saturated Fat 13.6g
Cholesterol 152mg
Sodium 1823mg
Total Carbohydrate 34.5g
Dietary Fiber 1.4g
Sugars 15g
Protein 48.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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