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Smooth and Cheesy Omelet
- 1 tablespoon olive oil
- 4 large fresh mushrooms, sliced
- 1 tablespoon chopped jalapeno pepper
- 1/4 teaspoon dried basil leaves
- 4 eggs, beaten
- 1/4 cup cottage cheese
- ground black pepper to taste
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 18.2g|
|Saturated Fat 4.9g|
|Total Carbohydrate 3.9g|
|Dietary Fiber 1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|