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Smooth Cauliflower Soup


Smooth Cauliflower Soup Recipe

Ingredients:
  • 1 tablespoon butter
  • 1 clove garlic, crushed
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons salt
  • 6 cups water
  • 1 head cauliflower, chopped
  • 1 large carrot, cubed
  • 1/3 cup chopped green onion
  • 1/4 cup chopped fresh parsley
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 44
Total Fat 2.4g
Saturated Fat 1.3g
Cholesterol 5mg
Sodium 617mg
Total Carbohydrate 5.2g
Dietary Fiber 2.4g
Sugars 2.2g
Protein 1.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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